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yogAsana and Meditation at the Burren Yoga Centre August 2011
Yogash chitta vritti nirodhah
Welcome to my site
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Guru Blog
Biography
Meditation Retreat DAy
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Yoga Life
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How to Become a Spiritual Warrior
The Spiritual Warrior
Easter in Jamaica 2012
yogAsana in the HEAT
Tribute to Local Yoga Teacher Mathew Godebski
Is Warming up a Benefit before Yoga Practice?
yogAsana in the HEAT
What exactly are these ‘Openings’ in yoga asana?
Full Circle by Joanna Najduch
Looking After Your Hip Joints
Doing Your Laundry
How I Came to Yoga
Daily Practice
Yin Yoga
Hot Yoga
Can Yoga Heal?
Beads of Sweat
Back to the Land of My Forefathers Part 1
Back to the Land of My Forefathers Part 2
Back to the Land of My Forefathers Part 3
Back to the Land of My Forefathers Part 4 Conclusion
The Need for a Quiet Mind
How to Become a Spiritual Warrior
The Spiritual Warrior
Easter in Jamaica 2012
yogAsana in the HEAT
Tribute to Local Yoga Teacher Mathew Godebski
Is Warming up a Benefit before Yoga Practice?
yogAsana in the HEAT
Hot Yoga
Can Yoga Heal?
Beads of Sweat
