Have you ever wondered what it would be like to travel to an exotic location and enjoying your most favourite activity? Well you can do that and much more on my yoga holiday at Negril Yoga Centre in Jamaica.
www.negrilyoga.com
I will be teaching over a period of 2 weeks a guided meditation and an in depth journey into yogAsana and it’s relationship to spiritual awakening and self understanding.
We will be practicing 2 sessions a day both including guided meditation and asana – the morning session more vigorous and the evening a more quieting session.
Dates: Saturday 7th – Saturday 21st April 2012.
Cost: £195 for 1 week and £350 for 2 weeks
Travel from the UK:
Flights are direct from London Gatwick to Montego Bay with Virgin Atlantic.
Thank you for attending our first yogAsana in the HEAT workshop at yoga haven yesterday on Saturday 21st January 2012. Tony and myself are very pleased with the response and feedback to this our first workshop of this kind. I especially liked meeting new yoga practitioners and presenting yogAsana to this new audience. Tony has a lovely voice for chanting. I hope he keeps it for the yoga and is not tempted to diverge into the commercial market. What a lovely experience to chant Mantra together, to still the mind and then to enjoy a lovely sequence of yoga postures in that perfectly heated room.
Please feel free to comment on any part of the session that you felt had special value for you or you would like us to elaborate on in our future workshops at yoga haven.